Superior Healthy Brown Rice is an unrefined and unpolished whole grain which is produced by removing the surrounding hull of the rice kernel. Its grain retains its nutrient-dense bran and germ layer. It is chewier as compared to other rice varieties available and has a nutty flavor.
Superior Healthy Brown Rice
Left intact, brown rice contains lots of vitamins, minerals, and fiber. The B vitamin thiamin found in brown rich helps with carbohydrate metabolism. Whole grain brown rice also contains selenium and magnesium. Selenium plays an important role in antioxidant enzymes and influences thyroid function.
Magnesium helps to build strong bones and is involved in countless enzyme reactions that help to synthesize DNA and the proteins needed for proper muscle contraction and nerve conduction. The fiber in brown rice helps to improve heart health, reduce bad cholesterol and stabilize blood sugars.
Calories from fat 15
% Daily Value 1